About Me

Hi, I’m Isma Colarusso (CPT, CF-L1, PN-L1, TRS-C) — a certified personal trainer,
functional fitness coach, nutrition specialist, and movement & mobility practitioner based
in Stuyvesant, NY.
I help people move better, train smarter, and achieve lasting results through strength
training, nutrition coaching, mobility work, and high-intensity workouts. My approach
blends proven science with practical coaching — so whether your goal is weight loss,
strength, or performance, I’ll create a plan tailored to you.
Many of my clients enjoy training styles similar to CrossFit® and HYROX®, which
combine endurance, strength, and functional movement. I provide safe, scalable
programs inspired by the principles behind these popular training methods.

Ready to transform your fitness? Contact me today for a free consultation.